Virtual Psychiatric Evaluation
Understanding the Role of a Virtual Psychiatric Evaluation
A virtual psychiatric evaluation is the foundation of your mental health care journey. This first appointment is an opportunity to explore not only the challenges that brought you here, but also your strengths, values, and goals. While many people expect a psychiatric evaluation to feel clinical or rushed, my approach is different. Our conversation is intentional and thoughtful, giving you the space to share your experiences in a way that feels safe and supported. Together, we will look at the whole picture of your life, including your emotional well-being, medical history, relationships, lifestyle, and coping patterns.
The purpose of this evaluation is not just to arrive at a diagnosis, but to understand how your unique history, environment, and daily life contribute to how you feel today. By exploring the connection between past experiences, present challenges, and future goals, I am able to create a more complete and compassionate understanding of what you are going through. This allows us to move forward with a treatment plan that is grounded in who you are as a person, not just the symptoms you may be experiencing.
An Integrative and Holistic Approach to Mental Health
Many people feel uncertain about psychiatric care because they worry it will focus only on medications or labels. An integrative psychiatric evaluation looks beyond symptoms to consider the full context of your mental health. While medications may be helpful in some situations, I also explore lifestyle factors such as sleep, nutrition, movement, stress management, relationships, and spirituality. These aspects are often overlooked in traditional psychiatry, yet they can have a profound impact on emotional well-being.
During your evaluation, I take time to discuss your comfort level with medications and address any fears or past experiences you may have had. For those who are interested in tapering off long-term medications, we can discuss safe and gradual deprescribing options, as well as alternative supports that may reduce reliance on medication. For others, medication may be an important part of their treatment, and I provide full transparency about the potential benefits and limitations so that you feel empowered to make informed choices.
This holistic approach may also include psychotherapy, particularly psychodynamic and gestalt therapy, which focus on increasing self-awareness, exploring patterns of behavior, and connecting mind and body. If you have had or are curious about psychedelic experiences, we may also discuss therapeutic integration to help process these experiences in a meaningful and grounded way. My role is to help you build a treatment plan that respects your values, honors your culture and identity, and supports your overall growth and healing.
What to Expect from Your Virtual Psychiatric Evaluation
A virtual psychiatric evaluation with me is not a rushed checklist or a one-size-fits-all assessment. Instead, it is a collaborative process where your voice matters. Our appointment takes place virtually, so you can join from the comfort of your own space, whether you are in New York, New Jersey, or North Carolina. Many patients find that being at home makes it easier to feel comfortable and open during the process.
During the session, we will spend time exploring your current concerns and the goals you have for seeking care. I will ask questions about your personal history, medical background, family experiences, and any treatments you have tried in the past. These questions are not meant to judge or box you in, but to help me better understand the layers of your story. We will also discuss your day-to-day lifestyle, relationships, and sources of stress or support. This conversation provides insight into how different parts of your life connect to your mental health.
At the end of the evaluation, I will share my impressions with you and make recommendations that could include therapy, lifestyle changes, medication management, or a combination of approaches. My goal is for you to leave the session with a clear understanding of your options and a sense of direction for your next steps. Many patients say that the evaluation itself feels healing, because it gives them space to be heard, validated, and supported.
Frequently Asked Questions
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A typical evaluation lasts between 60 to 90 minutes, giving us plenty of time to discuss your concerns in depth without feeling rushed.
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No. While medications can be part of treatment, I also explore lifestyle, psychotherapy, and holistic options. My approach is collaborative, and you are always part of the decision-making process.
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Yes. I specialize in safe deprescribing when appropriate. We will move at a pace that feels safe for you, while using supportive strategies to reduce side effects and improve well-being.
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Yes. I provide psychiatric evaluations specifically for eating disorders and body image concerns, drawing from both clinical expertise and research background in this area.
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I am licensed to provide psychiatric evaluations for adults located in New York, New Jersey, and North Carolina. If you live outside these states, I encourage you to seek a licensed provider in your area.